Cognitive Behaviour Therapy Belfast provides a number of specialist services for individuals or groups from a fully qualified Cognitive Therapist and CBT Trainer .

CBT has been consistently shown to be highly effective in the treatment of common Mental Health difficulties including Depression; Anxiety; Low Self Esteem and a wide range of other issues and is recommended by the National Institute for Clinical Excellence (NICE, May, 2011).

CBT Belfast also provides training, group therapy and workshops for a wide range of groups and organisations with specific needs and requirements.

We adhere to the BACP Ethical Framework for Good Practice and are committed to providing confidential and effective personal therapy within a safe and supportive therapeutic relationship.

Results based treatment is available for adult and adolescent individuals; couples and groups. Conditions treated include:

  • Depression; Anxiety; GAD; Low Self Esteem; Stress; Panic; Phobias; Sleep Problems;
  • Chronic Pain Management; Anger Issues; Trauma; PTSD; Grief; Bereavement;
  • Relationship Difficulties; OCD; Addictions; Eating Disorders; Body Dysmorphic Disorder


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